6 Week Weight Loss GOAL Setting Worksheet

Having trouble setting AND sticking to your weight loss goals?

It may be that you keep sabotaging yourself, or that you simply don’t break it down into small achievable segments that allow you to track how you’re doing as you’re going along.

This 3-page worksheet will not only help you SET your goals over a manageable 6 week period, but will also look at WHY you want the goals, WHAT you do that gets in the way, and help you IDENTIFY WHAT you could do differently so that you can MAXIMISE your chances of SUCCESS.